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Yoga is Good For Your Body And Mind
Healthy Living With Yoga
Go ahead and Relax with Yoga

Go ahead and Relax with Yoga

If you go to the zoo or tune your TV to the Discovery channel, an observance of nature will show us that animals love relaxation and sleep. They often relax and get as much sleep as they want.

Rest and …

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Going Gaga About Yoga

Going Gaga About Yoga

Pop icon Madonna is probably one of the most popular bi-products of commercialized yoga. Since she started to come out with that toned and buffed figure, women all over the world wanted to know what kind of diet she …

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Building stronger arms with Yoga

Building stronger arms with Yoga

I was at work the other day and a co-worker of mine who takes Yoga classes suddenly started pumping a 20 pound dumbbell he had nestled in his cubicle.
Being that he does this rather frequently, I asked why and …

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Discover The Healing Power of Yoga

Discover The Healing Power of Yoga

There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s disease, multiple sclerosis, insomnia, cancer, high blood Read more

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